My goal is to guide you on a healing journey where you can connect with your authentic self, embrace positive energy, and live your best life. Together, we’ll explore both your past and present to understand your motivations, feelings, and the barriers holding you back from contentment and clarity.

With a strengths-based, culturally responsive approach, I specialize in supporting adults through challenges like depression, anxiety, trauma, identity struggles, workplace microaggressions, and relationship issues.

My focus is on gentle yet impactful change, moving at your pace, and helping you walk in your truth and power. You are not alone—let's embark on this transformative journey together.

Barbara is a licensed social worker with several years of experience helping individuals and families adjust to life’s challenges. 

Barbara enjoys working with adults who are in the midst of change and transition in their life and need the support of a therapist to help them navigate through.  As a retired Vet. Barbara meets her clients with a compassionate and empathetic ear that makes those she serves feel comfortable and supported from the first session.

Barbara also has years of experience working with foster care families and families of adoptees.  She is sensitive to the needs of this unique group and provides a safe space for them to learn how to handle various challenges this population of clients might face.

Everyone faces moments of overwhelming stress, anxiety, sadness, and past trauma, and during these times, it's essential to prioritize your emotional well-being. While therapy may seem intimidating, approaching it with an open mind can lead to a healthier and more fulfilling life.

Taking the first step can be challenging, but together we will create a plan with healthy coping strategies to manage stress and improve your mental and emotional health.

My approach is collaborative, blending CBT, psychotherapy, and mindfulness techniques in a safe, non-judgmental space where you can freely share and heal. Let’s work together to navigate this difficult time and guide you toward brighter days.

Meet Joshua Fleming, a compassionate therapist with over 3 years of experience in private practice. Specializing in working with young and middle-aged adults, Joshua offers support in navigating life’s challenges, including those related to school, work, and relationships.

With a focus on addressing symptoms of anxiety, depression, and trauma, Joshua provides a safe and understanding space for clients to explore their concerns and find effective coping strategies.

If you’re ready to embark on a journey towards healing and personal growth, Joshua is here to help. Call today to schedule an appointment and take the first step towards a brighter tomorrow.

Michelle is a clinical social with over 20 years experience in school social work and mental health.  Her passion is working with young adults and helping them navigate life’s challenges.  She helps Millennials and the GenZ population who struggle with past traumas, anxiety, depression and overall stress learn how to cope and manage significant areas of their life including work, school, home and relationships.  

Meet Michelle, a compassionate therapist dedicated to helping couples strengthen their relationships and guiding men through life's challenges. With a deep understanding of the complexities of relationships and the unique pressures that men often face, Michelle provides a safe and supportive environment where clients can explore their emotions, improve communication, and develop healthier patterns.

Whether you’re navigating relationship struggles or personal challenges, Michelle takes a collaborative approach, using evidence-based techniques to help clients gain insight, foster connection, and create lasting positive change in their lives. With a focus on understanding and empowerment, she is here to help you move toward a more fulfilling and balanced life.

Stress, depression, and anxiety can make you overly critical of yourself. Both can suck everything it can out of you. You can feel heightened negative emotions, feelings as if things are not under control, and an altered state of mind. Things often seem uncertain and hopeless. It’s ok to break sometimes, you’re stronger than you think you are. It’s time to stop suffering in silence and get your voice back.

I'm Nicole, and I specialize in helping adolescents, young adults, and women navigate life-changing experiences. With a relational approach, I help you gain insight into the root causes of your challenges. Using a combination of cognitive and talk therapy, we'll work together to increase awareness of your thoughts, emotions, and behaviors, empowering you to create the life you deserve.