5 Signs You May Have Weak Boundaries and How to Strengthen Them

Weak boundaries can lead to burnout, resentment, and feeling overwhelmed. If you often struggle to say "no," absorb others' emotions, or neglect your own needs, it may be a sign that your boundaries need strengthening. Setting healthy boundaries is essential for maintaining your well-being and fostering balanced relationships. By learning to assert your needs, prioritize self-care, and ask for help when necessary, you can create a more fulfilling and peaceful life. Start recognizing the signs of weak boundaries and take small steps to build stronger ones today.